CoursesGoalkeeper conditioning course
Tuesday, 13 May 2008.
There’s an evening of in-service Goalkeeper Conditioning on Monday 16 June between 7pm and 10pm at the Joseph Whitaker Sports College, Rainworth.
The session is specifically designed for coaches who work with goalkeepers and for coaches who are interested in working with goalkeepers. It will be specifically centred around how goalkeepers can be conditioned and ideas on how to achieve this with YOUR goalkeepers.
The training will include:
1) Core Stability Training
2) Contrast Training - Who should use this? What are the benefits?
3) Plyometric training - What is this? What are the advantages of incorporating this into a programme? How and when?
4) Reaction Training.
This evening is a fantastic opportunity for goalkeeper coaches of all levels to share ideas.
All places must be pre - booked by emailing chrisphillips@josephwhitaker.notts.sch.uk or by calling 01623 795610.
Chris Phillips, Football Development Officer
Joseph Whitaker Sports College
Warsop Lane
Rainworth
Mansfield
Nottinghamshire
NG21 0AG
Tel: 01623 795610