During these challenging times our mental health and well-being is something we all need to focus on. The Notts County Foundation
in partnership with The Nottingham Disability Football Family have some courses that will be of help.

Right mind Facebook Group – peer support, weekly exercise session, online chat and interaction on facebook

Website -www.nottscountyfitc.org.uk/our-work/health/rightmind

On The Ball is using football as a way to engage men , we deliver emotional health workshops to help them understand their own mental health and help them communicate in a team
environment. Every week exercise sessions and online support.

Website www.nottscountyfc.co.uk/community/our-programmes/health/on-the-ball

On the ball Facebook Group - peer support, interaction, quizzes and support – weekly exercise sessions and Whats App peer and facebook support group

FOR FURTHER INFORMATION 

Please contact Claire Wilmot. You can her well-being posts here at our facebook page or email Claire.Wilmott@nottscountyfitc.org.uk who will be happy to provide
further information or talk you through these sessions.